Dr. Sarah Po - Family & Cosmetic Dentistry

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Do You Have Dry Mouth?

Tuesday, May 4th, 2010

Dry mouth (xerostomia) resulting from reduced saliva flow is a common problem among older adults. It is caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers, diuretics, antidepressants, high blood pressure medications, and many others.

Some problems associated with dry mouth include a constant sore throat, burning sensation, problems speaking, difficulty swallowing, hoarseness or dry nasal passages. Left untreated, dry mouth can damage your teeth. Without adequate saliva to lubricate  and cleanse your mouth, wash away food, and neutralize the acids produced by plaque, extensive decay can occur.  Dryness can also irritate soft tissues in the mouth, making them inflamed and more susceptible to infection.  Patients using oral inhalers for asthma often develop oral candidiasis, a fungal infection, and are encouraged to rinse their mouths with water after using the inhaler.

Your dentist can recommend various methods to restore moisture. Sugar-free candy or gum stimulates saliva flow, and moisture can be replaced by using artificial saliva and oral rinses.
For more information on dry mouth, go to http://www.ada.org/sections/publicResources/pdfs/patient_19.pdf

Thank you for reading.  I encourage you to leave comments or questions below.  For more information on my practice, please visit www.elitesacramentodentist.com

Your friendly dentist,
Dr. Sarah Po
May 4, 2010

Source:  http://www.ada.org/3014.aspx?currentTab=1

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Are Dental X-rays Harmful?

Tuesday, March 23rd, 2010

Once in a while, I get a patient who refuses routine x-rays for fear of too much radiation exposure.  But how harmful are dental x-rays, really?  And do we really need them?

A typical dental x-ray exposes you to about 2-3 mrem (millirem).  To put it in context, the NCRP (National Council on Radiation Protections) says the average American receives about 360 mrem per year from background sources.  This includes radiation from the atmosphere and in some of the foods we eat.  Examples of other sources of radiation include cooking with natural gas (approx 10 mrem per year from radon in natural gas) and smoke detectors (approx 1 mrem per year).

On the other hand, dental x-rays benefit you by allowing your dentist to see and evaluate the supporting bones in your jaw, as well as between your teeth where any of the following may be present and undetectable by visual exam alone

  • decay
  • cysts
  • cancer
  • dissolving root and bone disease

Without x-rays, the ability to stop disease while it is small and inexpensive to repair may be lost.  This could potentially result in expensive, painful dental disease conditions, unnecessary loss of teeth, and possibly some medical complications as well.

The bottom line?  Properly taken dental x-rays are a necessary part of your dental examinations and will not expose you unnecessarily to harmful radiation.

Thank you for reading. I encourage you to leave comments or questions below. To learn more about my practice, click on www.elitesacramentodentist.com

Your friendly dentist,
Dr. Sarah Po
Mar. 23, 2010

Categories : Dentistry
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Choosing a Toothbrush: Why Extra Soft is Best

Wednesday, January 27th, 2010

The goal of brushing is to remove plaque.  Plaque is a soft yellow or white deposit that contains bacteria and builds up everyday on teeth.  It is found mostly around the gumline and between teeth.  Bacteria in the plaque will feed on the foods you eat and break them down into acid.  This acid attacks teeth and gums, causing decay and gum disease

Plaque buildup that does not get removed within 24 to 48 hours will mineralize and turn into tartar.  Tartar is the yellowish-white or yellowish-brown hard deposit that cannot be removed with brushing.  The only way to remove tartar is with sharp dental scalers that your dentist or hygienist uses when you go in for your dental cleaning.

Since the main purpose of brushing is to remove the soft plaque deposits, a soft toothbrush is all you need.  A medium or hard bristle toothbrush will NOT be more effective at removing plaque.  In fact, scrubbing away with a hard or medium bristle will only strip away enamel, root surface, and gum tissue, causing toothbrush abrasion and sensitivity, and gum recession.  In contrast, an extra soft toothbrush will be gentle on the teeth and gums and remove plaque effectively with the proper brushing technique.

The next time you visit your dentist, ask for a demonstration of proper brushing technique.  I always recommend angling the toothbrush at a 45 degree angle toward the gumline, and using short strokes back and forth.  The best extra-soft toothbrush that I have found on the market is from Nimbus dental, and no, they did not pay me to say that.  You can order directly from the company at www.nimbusdental.com.  However, many other companies make very good extra-soft toothbrushes as well.

It is important to note that no matter how well you brush, there will be certain areas that no toothbrush can reach, and that is why it is important to floss.  And that is a topic that requires a separate discussion of its own, so look out for that blog in the near future…

Your friendly dentist,
Dr. Sarah Po
www.elitesacramentodentist.com
January 26, 2010

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